Stress

Before we start, allow me to explain the definition of stress.  So, basically stress is the consequence of the failure of an organism – human or animal – to respond appropriately to emotional or 
physical threats, whether actual or imagined.

These are the common symptoms for stress:

i ) Poor judgment

ii ) Moodiness

iii ) Feeling lonely

iv ) Rapid heartbeat

v ) Neck pains

For the next entry, I will explain what is the effect of stress and also the way how we can overcome it.